Rooibos (pronounced ROY-boss) is a naturally caffeine-free herbal tea made from the leaves of the Aspalathus linearis plant, native to South Africa. It's known for its smooth, slightly sweet taste and rich amber color.

Yes! Rooibos tea is naturally caffeine-free, making it a great option for children, pregnant women, or anyone looking to reduce their caffeine intake.

Rooibos tea is packed with antioxidants, which help fight free radicals in the body. It’s also known to support heart health, aid digestion, reduce inflammation, and promote clear skin.

Absolutely. Rooibos is gentle on the system and can be enjoyed daily, even multiple times a day.

Yes! Because it’s caffeine-free and naturally calming, rooibos is a great bedtime tea. It can help relax the body and mind before sleep.

Rooibos tea is considered safe during pregnancy and is often recommended as a healthy alternative to caffeinated teas and coffee. However, it’s always a good idea to consult with your healthcare provider.

Definitely! Rooibos makes a delicious iced tea. Just brew it strong and chill, or add fruit and herbs for a refreshing twist.

It has a naturally sweet, nutty flavor with earthy undertones. It’s smooth, with no bitterness, making it a favorite even among non-tea drinkers.

Yes! Since it’s caffeine-free and full of antioxidants, rooibos is a great, healthy drink for children.

Steep one teaspoon of loose-leaf rooibos or one tea bag in freshly boiled water for 5–7 minutes. The longer you steep, the richer the flavor.